Lumbar Surgery Post-Operative Instructions
The following guidelines are recommended after spine surgery to ensure a good recovery. You may be given additional instructions by your surgeon when discharged. If you have any questions or problems please contact our office at (214) 351-8450.
You may be up and about to take care of your personal needs but avoid any strenuous activity. Do not put yourself in a position where you could fall.
Do not lift more than 8 pounds (equivalent to about a gallon of milk). Avoid pushing or pulling activity.
Going up and down stairs is permissible. Be sure to use the handrails and take one step at a time until comfortable. Take precautions to prevent falls and use assistance if unsure. If you were given TED hose stockings you may discontinue once you are up and walking daily.
Avoid bending or twisting at the waist. Bend at your knees (squat) when picking up objects. Avoid sitting for longer than 45 minutes to one hour at a time. Sitting for longer periods of time may add to your discomfort. Take a 10 minute break to get up and move around or lie down before sitting again.
Walking is the best “exercise” after surgery and you need to walk DAILY. You should not engage in any other exercise until instructed by your physician. Gradually increase the distance you walk and, if weather permits, you may walk outside. You should be able to gradually increase your distance until you can walk about one mile within one to two months after surgery. Ladies avoid high heels for the first month after surgery.
Keep the incision dry for 48 hours after surgery. You do not need to apply any ointment. You do not need to keep the incision covered unless there is drainage from the incision. Contact us if drainage persists for more than 2 days or if you have redness or swelling around the incision.
You will have steri-strips (small adhesive strips) over the incision. It is ideal for the steri-strips to stay in place for 10 days. Do not be concerned if the steri-strip edges roll up or fall off before then. After 10 days remove them.
If you have fevers or chills, take your temperature with a thermometer. If you have a temperature of 101 degrees Fahrenheit or 38.3 degrees Celsius or higher, contact our office.
You may SHOWER and get the incision wet after 48 hours. Avoid scrubbing your incision site. Do NOT soak the incision; so avoid baths, hot tubs or swimming for 1 month after surgery. It is normal for the incision site to itch, but avoid scratching.
Do not drive for the first two weeks. You may ride in an automobile for short distances as tolerated.
You will be given a prescription for pain medication when you are discharged from the hospital. You may take the pain medication with a snack or meal if stomach upset occurs. If you need a refill, have your pharmacy fax a refill request to our office at (214) 351-8451, or tell the pharmacy that we participate with SureScripts (the request will be sent electronically).
Sexual intercourse may be resumed at any time as tolerated. Go slowly and avoid painful positions.
Eat a healthy, well balanced diet and avoid extra calories. You may have a decreased appetite after surgery.
You may be constipated after your surgery, so increase your intake of fiber (fruits and vegetables) and fluid (unless instructed otherwise). You may use your choice of over-the-counter laxatives (such as Senokot S, Dulcolax, Colace, or Milk of Magnesia). If you do not have a bowel movement, use an over- the-counter enema (i.e. Fleets Enema) as indicated on the bottle. If you are still unable to have a bowel movement, or have nausea, vomiting or abdominal bloating, contact your family doctor for instructions.
You should not smoke after surgery. Smoking decreases the rate of skin and bone healing. Smoking also interferes with the effectiveness of your pain medication. The hospital campuses are smoke-free and you will not be allowed to go outside to smoke. Contact your primary care physician for smoking cessation options prior to surgery if needed.
You will need a post-operative appointment for an incision check and follow-up at 3 to 4 weeks after surgery. You will also be seen at 3 months after surgery. Please call our office to schedule an appointment.
NOTE: If your surgery date changes, you will need to call the office to change your follow-up appointment.
Disability or Activity/Work Restriction Paperwork
If activity/work restriction paperwork needs to be addressed, please notify someone when you check in at your follow-up visit. Otherwise, please call the office at (214) 351-8450, and allow at least a week for paperwork to be completed. If short-term disability/FMLA paperwork needs to be addressed, please fax your form with your name, date of birth, and contact information to (214) 351-8451. There is a $10 pre- pay fee. Please allow 5-10 business days.